running 001
one of my new year resolution, was to run a half-marathon, at the end of the year. so far i have not been doing any work on that resolution. so hopefully, as i post my runs here, it shall serve as a reminder and to knock on my head when i have not been running or progressing (you can do that too. just don't let me catch you!)
today, i ran roughly 3km in about 20mins. the last part of the route killed my legs, with the gradient of the road suddenly shot up.
timing is quite a far cry from the period when i was errmm...fitter.
but am not too worried about the timing now. just want to go try go as far as my legs and lungs can take me.
till the next run....
today, i ran roughly 3km in about 20mins. the last part of the route killed my legs, with the gradient of the road suddenly shot up.
timing is quite a far cry from the period when i was errmm...fitter.
but am not too worried about the timing now. just want to go try go as far as my legs and lungs can take me.
till the next run....
Labels: running
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