running 013
today 8km in 43++mins. old problem in the right shin area is coming back again:(
not really big problem but it aches so much after i covered 2km that i have walk for awhile before running again.
after jogging for awhile, the ache sort of subsided, then slowly disappeared and gone. wierd.
not really big problem but it aches so much after i covered 2km that i have walk for awhile before running again.
after jogging for awhile, the ache sort of subsided, then slowly disappeared and gone. wierd.
Labels: running
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