running 010
today approximately 12km in 1hr 4mins.
depsite being in the army before, i have never ran more than 10km. no thanks to my chao keng ability. so this is my first time going above 10km.
at the 10km mark, i sort of had zen-like feeling, mind was empty except the focus to run up the steep slope at the last stretch.
jelly legs but the feeling's great.
depsite being in the army before, i have never ran more than 10km. no thanks to my chao keng ability. so this is my first time going above 10km.
at the 10km mark, i sort of had zen-like feeling, mind was empty except the focus to run up the steep slope at the last stretch.
jelly legs but the feeling's great.
Labels: running
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