running 23
after dinner at suntec and accompanying the 2 boys to shop, i reached home and had the urge to go for a run, so a quick change into my running gear and the iPod my beloved sis gave me for christmas-birthday-new year gift, and off i go!
have not sourced for a route with minimal traffic, so i ran along the main roads around my block. even though it was night, there were quite abit of interferences from traffic and humans.
****OUCH!!!!*****
side track abit. i felt the pain for Essien, the chelsea player, when he was stepped on the groin by a barcelona player.
ok back to normal transmission
i have forgotten how isit like to run in humid singapore. I ran for about 500m and i felt perspiration on my back already. by the time i finished, the t-shirt was drenched. underwear also wet whahaha!!
didnt measure the distance. but ran about 23mins. probably 3-3.5km. it was a tough run as i felt the rustiness in the legs.
more to come hopefully!
have not sourced for a route with minimal traffic, so i ran along the main roads around my block. even though it was night, there were quite abit of interferences from traffic and humans.
****OUCH!!!!*****
side track abit. i felt the pain for Essien, the chelsea player, when he was stepped on the groin by a barcelona player.
ok back to normal transmission
i have forgotten how isit like to run in humid singapore. I ran for about 500m and i felt perspiration on my back already. by the time i finished, the t-shirt was drenched. underwear also wet whahaha!!
didnt measure the distance. but ran about 23mins. probably 3-3.5km. it was a tough run as i felt the rustiness in the legs.
more to come hopefully!
Labels: running
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