Am I in shape
Gone are the days where 12 pull ups can be done, 3 sets of different push-ups, 6km run can be done on alternate days.
Feeling fat these few days, this morning I woke up and tried to do some pushups. I did 20, and my arms ache. I do 30 crunches, and I am left gasping abit for breathe. Nonetheless, I persevere and went on to complete 3 sets of push-ups and crunches. My legs feel tired, my lungs feel like exploding after a 2km run.
I am in shape. Bloody round and flat shape I must say. How to serve and defend country?
Maybe I should just try to squeeze in some minutes for some simple exercises each day and try to put in some running session every(almost) alternate days. Yes I must do it.
Erm...but weather cold leh, got assignments and exams coming up :p
Over and out!!
Feeling fat these few days, this morning I woke up and tried to do some pushups. I did 20, and my arms ache. I do 30 crunches, and I am left gasping abit for breathe. Nonetheless, I persevere and went on to complete 3 sets of push-ups and crunches. My legs feel tired, my lungs feel like exploding after a 2km run.
I am in shape. Bloody round and flat shape I must say. How to serve and defend country?
Maybe I should just try to squeeze in some minutes for some simple exercises each day and try to put in some running session every(almost) alternate days. Yes I must do it.
Erm...but weather cold leh, got assignments and exams coming up :p
Over and out!!
Excuses huh?? Wear more clothes and run.. then can burn more cos sweat more.. Haa...
Posted by
kc |
Sunday, October 09, 2005
wait till i see you again
grrrr.....
Posted by
Unknown |
Monday, October 10, 2005
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